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Replenish! Love in Detachment

Detached Love: Transforming Your Heart So That You can Transform Your Mind highlights my Replenish Me ™ Process, which is practicing sustainable mindfulness through courageously being aware of your emotions and present with your self-leadership. When you reflect, you will only always reflect your inner world when you lead others.


Detached Love gently guides leaders to a deep self-compassion, self-trust and connection to transform your heart, build stronger relationships and ultimately transform your mind.

Open yourself to being present, experiencing pleasure and allowing joy...that is the essence of loving in detachment. 


What I desire is for women to unlearn neediness, self-loathing, attachment and being slaves to their lower vibrational desires. We are the portal between worlds and have the capacity to vibrate at the highest frequencies #love #peace #gratitude AND first must allow ourselves the #freedom to do that. 

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Praise for Detached Love


Toni Jones,
Affirmation Music Artist​

This book is sooo good every woman needs to read it!

Anita Hawkins, Find a Reason to Smile

What I’ve read so far is AHHMAZING!!!! Yes I said AHHHHHMAZING!!It’s so on point. Putting the focus back on us and total self care. It’s so important. I can’t wait to read it in its entirety.

Tanja Bogataj, Executive Leadership Coach

You have already changed my work and world view on self-forgiveness.

Robin Rose Bennett, Author

Cordelia Gaffar is sincere in seeking to empower and encourage women of all ages to be free and authentically who they are. She has crafted a unique system to bring body, mind and heart together, drawing on ancient wisdom, yet accessible to modern women. Let her guide you home … to yourself!


More Resources

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Get the book that started it all

The book that started it all. Workout Around My Day: The Only Health Guide Moms Need is both a guide/workbook and recipe book for creating sustainable self-nurturing practices and nutritious food. Walk through my journey with me as I guide you through your to create inner peace.


Here's a few activities in my book:


Join the 7 day portion control challenge, schedule in mini workouts throughout your day and create on self-nurturing as a lifestyle.

Boost Your Immune System w/Green Juice!

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Do you feel exhausted all the time?

Do you miss having the energy to do the things you love?

Does stress keep your natural beauty from shining through?

Premium Super Green is your answer!

  • Promotes healthy stress response* 1,2,3,4

  • Support healthy immune response* 4,5,6,7

  • Boost energy levels* 8,9,10,11

  • Control weight* 12,13

  • Improve mood and mental clarity* 9,10,14,15

  • Reclaim skin’s natural glow*2,8

Daily Harvest 

Imagine eating well everyday! High quality ethically and locally source non-GMO vegan foods at your door step weekly and on your table daily. Our smoothies are nourishing, meticulously sourced and crafted, and seriously delicious (did we mention pretty dang easy, too?)

My family and I subscribed last summer and never went back. I'm sharing this personal resource with you so that you too may benefit from including high quality delicious food with ease that doesn't break the bank. You're welcome!



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The Authentic Man Podcast

September 23, 2021

What you most grateful for?
Soul Wealth Podcast

Unfiltrd Podcast

Detached Love 

April 15, 2021

Planting Seeds Together

on Salt the Podcast

May 4, 2021

Published Articles


October 19, 2021

To Realise Your Dreams You Must...

July 4, 2020

Posted on LinkedIn.com 

When Will Healing Begin and Killing End

May 31, 2020

Posted by LinkedIn.com

When You Are

Too Tired To Exercise

April 21, 2020

Posted by BizCatalyst360.com