Replenish Me Live was created for YOU.
I know you are exhausted, overwhelmed, and ready for change.
I see YOU.
Are you crying out to be replenished? Do you understand what that means anymore?
During our day together, I will get you out of your head and into your heart. Feel your body again with true pleasure and intention. Stop numbing, ignoring and avoiding that you have feelings. You have them and it’s okay to feel them, to experience them, to be in them.
Like you, I’ve struggled staying in my head and driving myself nuts with swirling thoughts, ‘what if’ scenarios and deep judgement of others perception of me. It made me want to scream and so I did!...
That changed my entire world. I coughed choking on the air that I had trapped in the bottom of my lungs...the stale air of perfection. That day my husband wanted me to add one more thing to my insurmountable list of to dos. I wasn’t enough.
I already had my hands tied with homeschooling lessons, homeschooling community activities, soccer practices, making dinner, laundry, client calls and deadlines. Then to make matters worse, my husband wanted to add more...I thought, “Can he even see ME?”
I cried the tears of disappointment in my expectation of those closest to me
I felt my heart beat again like when I used to run, dance and play as a little girl
I laughed like that little girl and I hugged myself acknowledging that I had to be true to myself.