Why the Replenish Me Sanctuary?
You are successful at everything you touch except maintaining sustainable practices for self-nurturing. Sometimes you maintain boundaries. Sometimes you meditate daily. Sometimes you sleep well...Commit to pouring into you so that you don't insert yourself and unnecessarily stress yourself. Be in your life through creating nurturing practices.
April - December 2021
April- Release what's expected and accepted in all the ways that you currently constrict yourself.
May - Restructure your life. What are the habits restricting you? How can you entertain sustainable changes? What's your WHY? S
June - You will embark on the deeper dive to the 5 Steps of Self-Nurturing. Beginning with sleep.
July - Review and reveal of your your new sleep routines and welcome in your new relationship with your thoughts and create Sweet Talk.
August - You will continue to build on your sustainable new lifestyle incorporating a new relationship with food.
How do You embody it all?
You have gone through all of the steps to create a new lifestyle. Now what? You have the inner knowing for all the things that you used to doubt.
September - You were made for movement. Now use it to process thoughts, food, emotions, and to strengthen your body, mind and soul.
October - Emotions are the final pillar of the 5 self-nurturing steps.
November - You are completely created a new you. Where do you see yourself going forward? What have you learned? Who are you now?
December - Now you have the inner knowing of how to detach and love. Celebration Session on the 8th.
Book Me To Speak
The Emotions Opener & Transformation Strategist
In 2020, Cordelia Gaffar has been nominated for Top National Influencer by the Success Women's Conference, Sexy Brilliant Ambassador and inducted into the Global Library of Female Authors by Ona Miller and hit best seller again with the 1 Habit for Success SmartFem Edition. Her own book related to her Replenish Me Process will be released later this year.