Honored be awarded Best Podcast Host of 2019 by Powerhouse Global Magazine in London.
Celebrate with me and find out about Replenish Me Podcast on Youtube.
The short answer... in 4 Easy Steps
Hi I'm Cordelia Gaffar, the Emotions Opener Transformation Coach helping female change makers and entrepreneurs to use your emotions as a power source, so that you show up in the world in excellence and grace. The Replenish Me program is a 6 month program that helps change makers to create healthy boundaries with their passion allow the time and space that our bodies, minds and souls require. In that process we pull back the layers and to begin to make energy rich choices surrounding our life and positively impact the world.
What do I know about this?
Once upon a time after leaving my corporate career as a controller for an IT start-up, I was fed up and full of resentment as the only female executive on staff. I decided to decompress or release and reconnect with myself. Part of that was the decision to homeschool my children.
I had already had two miscarriages and postpartum depression juggling a family and high pressure career. It was time to restructure my life. Over the years, I led homeschooling community programs and activities, which led to me writing and eventually publishing a book.
My process of opening women to embracing our emotions as a power source helps us see the learning opportunities in everything instead of going through the motions of life at the cost of our emotional health to find meaning and purpose so that we may be replenished.
I want to work with you to pull back each layer which is preventing you from your true purpose and fulfilling your vision. Here’s a snapshot of what you get
A way to organize your thoughts and implement the reframe simultaneously
A safe and powerfully compassionate community
Weekly group session via zoom
Access to me in the private Facebook group and three 1:1 sessions
Click below to learn more
Powerhouse Global Magazine recognized me at Best Podcast Host of 2019 in London. It's great to be honored by your peers. What's better is knowing that by extension, it means that you are powerfully impacting the world.
So I've decided to share the wealth!
Look forward to more dynamic guest in 2020!
Episode #6 Having an Olympic Mindset
Rhonda is a co-author with me, Oprah Winfrey and 48 other dynamic women. In our conversation we discuss:
Her journey as the oldest of 5 children in a very traditional family. Starting out as a Psychotherapist;Transitioning as she had her spiritual journey
How to separate self from career
Why everything you experience empowers you
How it all translates into your Olympic Mindset
This was my last episode on the Life Coach Chat Channel. Watch past episodes on my YouTube channel here.
All future episodes will populate below in the player.
Need a speaker for your next event or conference? Here are some of my topics
Transforming Resentment into Profit - As crazy as it sounds, sometimes the thing that could eat you alive could actually make your thrive.
Levelup Your Vibration - How do you stay replenished with the schedule disrupt and overwhelm? It all starts with how we feed ourselves physically with food and spiritually with words, actions and habits.
"Life prepares us for blessings through opportunities to better understand gratitude..."
"My emotions occupied my very being and held me captive for a long while. Finally, I came to terms with the fact that nothing would change unless I did. I resolved to change things. I began by studying the symptoms of unresolved grief. I had them all -- the curved posture, the rounded shoulders, the slouched back. The heaviness of sadness sends alerts throughout the body to protect itself. That's when inflammation takes root in the fat cells and the lymphatic system. Crying continually activates the adrenal system - not in a beneficial way. It's not long before you have a ripe environment for all systems down."
Order your print copy and receive a signed book here!
When She Speaks
”Cordelia was the first person I met at a recent event in London and she welcomed me with warmth and wholeheartedness. (It's the way we should all be welcomed) I'm embarrassed to say that - until I met her that day - I knew nothing of her vision and her achievements. I know nothing of the lives she had touched and the people she had inspired. But when she spoke at that event, those gaps and more were completely filled. She spoke from her heart about her those she helps and why she helps them, all from a place of love and humility and the whole room was transfixed as they listened to her stories. I'm honoured to have been at that event and heard Cordelia speak." Dave James
Cordelia was one of our featured presenters at our 2018 Parent Empowerment Summit. Cordelia’s ability to speak to what matters in a graceful heart-centered way is incredible. Her peaceful personality and love for others are present in every word she utters. I have worked with Cordelia in the past, and I am always so impressed with no matter the topic or the glitch(because we have had a few) her professionalism and ability to keep others engaged is impressive. I would highly recommend for any speaking engagement. Andrea Warren, Deeply Rooted in Wellness
Cordelia is a woman that radiates deep health and a well of rich love. Her message is a timeless one for all of us in this world of demands, responsibilities and the pursuit of dreams. She is an enchanting storyteller and a deep wisdom teacher for these times.~ KC Baker, Thought Leadership Coach, Speech Writer, and Founder at WomanSpeak
Cordelia is doing important work helping women find peace in their mind and soul. Her podcast bridges the gaps between Muslims and non Muslims in a time where Muslims are seen as the 'bad' other, yet she is showing up working side by side with her non Muslim counterparts demonstrating by being part of the solution that in face we are all together in this journey of life...she is tackling 2 key issues in one, emotional wellbeing and harmony in a diverse society. Kathryn Jones
My joint venture partner and I hosted The Whole Woman Summit, a virtual gathering for women and had the good fortune of booking Mrs. Cordelia Gaffar as one of our speakers. Ms. Gaffar was prepared, informative and delivered her key takeaways as promised. Your audience will appreciate her delivery and wisdom. ~ Lisa Alexander, The Whole Woman Summit
Cordelia Gaffar is an excellent speaker and panelist. She participated and supported my business and event to promote diversity and amongst women. Cordelia is very poised but steadfast and captivating in her presentation. She is very knowledgeable about all things nutrition, wellness and living a well-rounded healthy life in spite of any circumstances. I have had the pleasure to observe Cordelia in small group and large settings. She is humble, consistent and dependable. ~ Yolanda Johnson, Can You See Me Conference